Ashley Taylor: Certified Pilates Instructor

Ashley added Pilates to her fitness routine in 2005 as a means of building core strength and improving overall muscle balance. As an avid skier, Ashley found that her leg strength was far greater than her upper body strength. Frustrated by a persistent neck injury and looking to gain upper body strength, Ashley discovered Pilates and a new passion at the suggestion of a physical therapist.

In late 2009, Ashley left her career in the business world to become a certified Pilates instructor. In 2010 she earned her Comprehensive Pilates Studio Certification through Polestar Pilates (all equipment). Ashley then went on to receive national certification through the Pilates Method Alliance in 2011.

When Ashley is not practicing Pilates, you will find her skiing, running 1/2 marathons, spending time with family, and walking her Great Dane, Jayda.